# @f45_training_southeagle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ckye7BgpM-i
- **Gondola URL:** https://gondola.cc/posts/17985499-f45-training-southeagle-instagram
- **Posted:** 2022-11-10T17:36:22.000+00:00
- **Account Owner:** F45 Training South Eagle 🇺🇸 (@f45_training_southeagle) — https://gondola.cc/f45_training_southeagle

## Caption

🚨TOMORROW🚨 BRAND NEW WORKOUT
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Partner up with a small team to complete a rep/meter goal of a ‘buy in’ move - then move to an individual move and get as many reps in as possible. An AWESOME, hybrid style workout that will have you cheering each other on while gassing yourself out! THE BEST way to do it. 
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#f45 #f45trainer #f45training #f45southeagle #teamtraining #lifechanging #teamtraininglifechanging #fitness #boisefitness #boiseidaho #meridianidaho #eagleidaho #fitfam #f45fitness #f45fitfam #f45community #hiit #hiitworkout #grouptraining #hiitcardio #strengthtraining #meridianfitness

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 1

## Tags

grouptraining, hiitcardio, f45southeagle, f45, f45community, teamtraining, lifechanging, hiit, meridianidaho, meridianfitness, eagleidaho, fitfam, boiseidaho, teamtraininglifechanging, strengthtraining, f45fitness, fitness, f45training, f45trainer, f45fitfam, hiitworkout, boisefitness

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