# @f45_training_southeagle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/ChYs4X5rQR_
- **Gondola URL:** https://gondola.cc/posts/17985527-f45-training-southeagle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b9eee89f80.jpg
- **Posted:** 2022-08-18T03:35:25.000+00:00
- **Account Owner:** F45 Training South Eagle 🇺🇸 (@f45_training_southeagle) — https://gondola.cc/f45_training_southeagle

## Caption

We have a lot of exciting things happening next week! A NEW PHASE starts Monday (stay tuned for more details) and a few other AWESOME things.
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1️⃣MONDAY, AUGUST 22 - THE START OF THE IGNITE CHALLENGE. It’s not too late to register. bit.ly/F45SOUTHEAGLEIGNITE
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2️⃣FRIDAY, AUGUST 26 - F45 PLAYOFFS - Don’t miss the chance to get your numbers for this benchmark workout! It’s a great chance to check in on your progress and/or get your baseline!
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3️⃣SATURDAY, AUGUST 27 - DJ THE GINGERBREAD MAN IS IN THE HOUSE. Come get your party on while DJ Gingerbread Man lights up the gym. 
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WOOOO WEEEE it’s going to be a crazy fun week. Come on out! Don’t miss it. 
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#f45 #f45trainer #f45training #f45southeagle #teamtraining #lifechanging #teamtraininglifechanging #fitness #boisefitness #boiseidaho #meridianidaho #eagleidaho #fitfam #f45fitness #f45fitfam #f45community #f45challenge #f45ignite #f45challengeignite

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 0

## Tags

boisefitness, f45ignite, f45southeagle, f45challenge, f45, f45community, f45challengeignite, teamtraining, lifechanging, meridianidaho, eagleidaho, fitfam, boiseidaho, teamtraininglifechanging, f45fitness, fitness, f45training, f45trainer, f45fitfam

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