# @f45_training_southeagle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CFxGDwtpiL4
- **Gondola URL:** https://gondola.cc/posts/17985763-f45-training-southeagle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f738a6ce47.jpg
- **Posted:** 2020-09-30T16:18:10.000+00:00
- **Account Owner:** F45 Training South Eagle 🇺🇸 (@f45_training_southeagle) — https://gondola.cc/f45_training_southeagle

## Caption

.
Today’s Docklands is a doozy. George kept up the pace through the 60, 30 & 20 second speed rounds. 💦 Our mind-body connection can push us further than we think we’re capable. 🔥👊🏽
❓What moves do you have to mentally prepare yourself for to get through 60 seconds...? #jumplunges #rower ?? 
➡️Which move is your greatest challenge??

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 1

## Tags

rower, jumplunges

---
Copyright (c) Gondola