# @walesnetball_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BXxKzOPHO2Z
- **Gondola URL:** https://gondola.cc/posts/18065206-walesnetball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a42afcfa30.jpg
- **Posted:** 2017-08-14T08:55:28.000+00:00
- **Account Owner:** walesnetball_ (@walesnetball_) — https://gondola.cc/walesnetball_

## Caption

When you're the shortest member of the squad and need a little assistance... 😂 Welsh athletes bethdyke and Kyra Jones have kicked off the week right with an early morning gym sesh thanks to USW S&C team ✊️🏋️‍♀️
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#mondaymotivation #monday #gym #workout #GC2018 #roadtogoldcoast #wales #squad #cymru #oursquad #cymru #growthegame #netballontherise #netball #pelrwyd #inspiresuccess #cardiff

## Stats

- **Views:** 0
- **Likes:** 118
- **Shares:** 0
- **Comments:** 0

## Tags

gc2018, gym, wales, monday, pelrwyd, cymru, roadtogoldcoast, cardiff, oursquad, growthegame, netballontherise, workout, inspiresuccess, squad, netball, mondaymotivation

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