# @mybbp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7ZgKTTs0d0
- **Gondola URL:** https://gondola.cc/posts/18075192-mybbp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/10f013662e.jpg
- **Posted:** 2024-05-25T16:40:01.000+00:00
- **Account Owner:** Perseverance (@mybbp) — https://gondola.cc/mybbp

## Caption

Here’s 1 complex move to help 🫵🏾 utilize core strength & stability…. the Bear Crawl Twist + Back Flye 

Incorporating the DB will test your balance and core strength! Celebrity fitness expert, Jennifer, is focusing on remaining stabilized and moving at a consistent pace throughout the move💪🏾

SEND this to anyone who may be struggling with shoulder stability, core strength, and mobility! ↗️

Follow mybbp & mybbpyouth for more fitness TIPS 🤝🏾

#stability #workouttutorial #fitnessexperts #complexmovements #bearcrawl #backflye #blackownedgym #denver

## Stats

- **Views:** 319
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

backflye, workouttutorial, complexmovements, bearcrawl, denver, stability, blackownedgym, fitnessexperts

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