# @allie_ostrander on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cv5cY-UPBxA
- **Gondola URL:** https://gondola.cc/posts/18100231-allie-ostrander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/663e5c94e1.jpg
- **Posted:** 2023-08-13T20:05:47.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

Everyone can breathe a collective sigh of relief bc my trip to Europe is over and I’m finally gonna stop talking about how great it was…after this post 😅 So, highs, lows, and weirdos of this trip: 

1. Low: Being cold every photo shoot lol 
2. High: getting physiological testing done to learn how I can optimize my performance 📈
3. High: eating out, having food prepared for me, and not having control around food…and being so much more okay with it than I ever would have been in the past 
4,5: Weirdo: almost everything the nnormal_official content creators had us do (e.g. throwing GoPros, playing tag, running down cliffs, etc) 
but I loved it all, not complaining 👏
6,7: High: getting to meet, learn from, and laugh with 
my NNormal teammates 🫶🫶🫶
8. High: experiencing different countries with Spence 🤌
9. Low: spending 8 days alone 💀 but this was an opportunity for self-growth and also I was in France so not bad lol 
10. High: SO MUCH good coffee!! 

So overall, it was incredible. I was really having to reach for anything other than highs. Thanks to nnormal_official for the opportunity ❤️

PC: nickmdanielson and maxromey 

#highsandlows #nnormal #trailrunning

## Stats

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## Tags

nnormal, highsandlows, trailrunning

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