# @allie_ostrander on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnfoQtSj_W2
- **Gondola URL:** https://gondola.cc/posts/18100346-allie-ostrander-instagram
- **Posted:** 2023-01-16T23:18:18.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

A robust set of coping skills 😤

But actually it is good to have other coping mechanisms than just physical activity. This is still my favorite way to cope, but I’m working on building others 🤷‍♀️

#copingskills #mentalhealth #running

## Stats

- **Views:** 0
- **Likes:** 4,910
- **Shares:** 0
- **Comments:** 26

## Tags

copingskills, running, mentalhealth

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