# @allie_ostrander on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cm9_MREDCeK
- **Gondola URL:** https://gondola.cc/posts/18100354-allie-ostrander-instagram
- **Posted:** 2023-01-03T21:44:32.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

This is a paid promotion by the hills pay the bills association. But actually…hills are a magic training tool, and I’ve been trying to utilize them more and more 🙌 Did 8x15sec hill sprints today and it was absolutely lovely. 

#uphillrunning #hillspaythebills #runningworkout

## Stats

- **Views:** 0
- **Likes:** 7,610
- **Shares:** 0
- **Comments:** 51

## Tags

runningworkout, uphillrunning, hillspaythebills

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