# @arcadia_swim on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bo1TPF1hLAW
- **Gondola URL:** https://gondola.cc/posts/18152105-arcadia-swim-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/d78a8f2fa01ff2f5a35f1a3677b059b30757d5360daf7658a1edc8b19999a191.jpg
- **Posted:** 2018-10-12T12:19:51.000+00:00
- **Account Owner:** Arcadia University Swimming (@arcadia_swim) — https://gondola.cc/arcadia_swim

## Caption

After four weeks of training (32 swim workouts, 11 lifts, 10 doubles, and 8 dryland sessions) we are ready to open the 2018-2019 dual meet season this evening at Lenox Pool vs. gomacsports opponent swimhoodcollege 🏊🏼‍♂️🏊🏻‍♀️ #flinghighthescarletandgrey

## Stats

- **Views:** 0
- **Likes:** 85
- **Shares:** 0
- **Comments:** 4

## Tags

flinghighthescarletandgrey

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