# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7guRc1ur71
- **Gondola URL:** https://gondola.cc/posts/18200953-kingofthelifts-instagram
- **Posted:** 2024-05-28T11:59:25.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

Denise Herber has insane pulling power.
-
kingofthelifts 
#QOTL
#queenofthelifts 
#KOTL
#kingofthelifts 

Posted withregram • deniseherber_ Bäähm!!! 🔥 290kg/639lbs 🔥 strong_barbell_club  Finally I made it, new PB. And wow this pull felt so good! 20 days out. I’m ready to pull the hell out of me 🤫

Ich habe gestern einfach 290kg gehoben. Laut meinen Glutes muss es auch real und kann keine Einbildung gewesen sein, hab einfach todes 🍑 Muskelkater haha. 

Endspurt. 2 Trainingswochen to go.

#roadtrip #competitionprep #deadlift #powerliftingmotivation

## Stats

- **Views:** 0
- **Likes:** 29,788
- **Shares:** 0
- **Comments:** 853

## Tags

kotl, queenofthelifts, qotl, kingofthelifts, competitionprep, powerliftingmotivation, roadtrip, deadlift

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