# @paul on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CfrebzFgU7F
- **Gondola URL:** https://gondola.cc/posts/18233476-paul-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/645e55594d.jpg
- **Posted:** 2022-07-06T17:31:58.000+00:00

## Caption

9 Simple Ways to Boost Productivity

“Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.” – Paul J. Meyer

Check out the 9 Simple Ways to Boost Productivity

1. Establish Good Sleeping Habits - 

Lack of sleep increases stress and makes it harder to control powerful emotions such as anxiety, anger, and fear.

2.Create Easy Routines to Follow - 

Set out your workout clothes the night before, and lay out the things you need throughout the day to make your tasks stack up productivity.

3. Stop Scrolling at Night - 

Scrolling endlessly on phones and tablets at night can undermine our good sleep habits and lead to recurring insomnia. Which ruins your productive mode.

4. Drink Lots of Water - 

The first thing you should do in the morning is to have a glass of water to assist with digestion, maintain a healthy weight, and enhance mental focus and mood.

5. Start the Day with Your Bed - 

Making your bed every day creates a sense of momentum and increases your interest in getting the next tasks done.

6. Move Your Body - 

Doing some physical activities in the morning will keep your body running smoothly. You want your body to be as prepared as possible for the day.

7. Pray - 

Prayer in itself is a way to help you make serious decisions in life. Set aside 10 - 15 minutes of your time to sit down and talk to God as he listens and provides specific answers and guidance we seek.

8. Write Your Thoughts - 

Freewriting in the morning can help you sort through the mental chatter and get clarity on your plans, goals, and objectives. Simply set aside a few minutes to write out your thoughts, ideas, dreams, visions, fears, and plans.

9. Review Your To-Do List - 

By reviewing your day, you mentally tighten your focus on work obligations and increase your productivity in the future.

Did you know about this?
Share your thoughts in the comments below.

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#coach #mentor #thorloveandthunder  #paulgetter #productivity

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paulgetter, thorloveandthunder, productivity, coach, mentor

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