# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7klv_YPAIl
- **Gondola URL:** https://gondola.cc/posts/18244640-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/aa6a6d95fb.jpg
- **Posted:** 2024-05-30T00:00:00.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

You can’t depend on motivation .

Motivation is like the ocean…it comes in waves with high times and low times.  Sometimes you feel like training and sometimes you don’t. 

In our experience, you need something stronger and more resilient…you need SELF-DISCIPLINE.

With self-discipline, it doesn’t matter if you feel like doing something, you do it.  It’s the practice of consistently showing up and putting in the work, regardless of how motivated you feel.

But self-discipline is a muscle that needs to be exercised regularly. As you create discipline in your life, you’ll find yourself better equipped to handle challenges and achieve your goals, regardless of how motivated you feel in any given moment. 

Try these strategies:

✅Set S.M.A.R.T. goals for yourself:  they need to be specific, measurable, achievable, relevant (they matter to you) and time-bound.

✅Create an environment that supports your goals:  have everything you need easily accessible, create a vision board, surround yourself with others with similar goals, etc. 

✅Be consistent:  choose a specific time for training and make it a non-negotiable part of your routine.

✅Embrace failure:  setbacks are part of the process.  Learn from them and keep moving forward. 

✅Work with a professional:  they will create a customized training plan & schedule based on your goals AND they will hold you accountable to it.

Our expert coaches can help get you on track with your hockey goals.  They’ve created an amazing off-season training program that starts July 2nd.  It will give you the fast-track to being an unstoppable force on the ice.  All you have to do is bring your best effort to the table.

DM the word “CAMP” for the inside scoop and make sure to share this with someone who might be struggling with finding their own motivation.
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#selfdisciplineiskey #lowmotivation #motivationaltips #developselfdiscipline #hockeytrainingtips #hockeycamps #hockeytrainingcamp

## Stats

- **Views:** 236
- **Likes:** 0
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## Tags

motivationaltips, hockeytrainingcamp, hockeycamps, selfdisciplineiskey, hockeytrainingtips, lowmotivation, developselfdiscipline

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