# @isaac_manning_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7mnYpxpgNm
- **Gondola URL:** https://gondola.cc/posts/18294773-isaac-manning-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/43b3ce3e85.jpg
- **Posted:** 2024-05-30T18:57:43.000+00:00
- **Account Owner:** Isaac Manning™ (@isaac_manning_) — https://gondola.cc/isaac_manning_

## Caption

Gym Thoughts pt. 3

Today we heard from aidenjjuice 

Full leg workout below

Sled: 5 mins 
Hack squats: 6 sets of 12 (yes 6 sets, it will make you hate life)
Leg curls: 3 sets of 15 
dumbbell RDL: 3 sets of 15 
Leg extension: 3 sets of 15 
Leg press: 3 sets of 20, 16, 12 
Stretching 

#gymthoughts

## Stats

- **Views:** 255
- **Likes:** 0
- **Shares:** 0
- **Comments:** 7

## Tags

gymthoughts

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