# @umass_rowing on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BZqu-bog6Jb
- **Gondola URL:** https://gondola.cc/posts/18314359-umass-rowing-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/8b692bff2080a7a9daa434d6906ed9f7181eae074975098ad1e924db9e3f5ed3.jpg
- **Posted:** 2017-09-30T13:59:41.000+00:00
- **Account Owner:** Massachusetts Rowing (@umass_rowing) — https://gondola.cc/umass_rowing

## Caption

Did a little bit of #FlexFriday with ali.strength yesterday 💪🏻💪🏻 #ArmFarm #GoU #DoTheWork

## Stats

- **Views:** 0
- **Likes:** 160
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

dothework, gou, flexfriday, armfarm

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