# @brittanylynne on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7mim9mAt3N
- **Gondola URL:** https://gondola.cc/posts/18316884-brittanylynne-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5e60304d31.jpg
- **Posted:** 2024-05-30T18:13:53.000+00:00
- **Account Owner:** Brittany Mahomes (@brittanylynne) — https://gondola.cc/brittanylynne

## Caption

People have asked me a lot what I did in the gym to get “Swimsuit Ready”. Fun fact - I shot for si_swimsuit on literally a week’s notice 🤪  I always preach that staying consistent in the gym and fueling my body well is what helps me be the best version of myself year-round, not just during swimsuit season!
 
Here’s a simple but effective leg day for ya:
Single leg deadlifts
Pause squat (I used a dumbbell)
Curtsey lunge w pulse
Banded hip thrust
Refuel with liveowyn 😉 #liveowyn

## Stats

- **Views:** 453,322
- **Likes:** 14,069
- **Shares:** 0
- **Comments:** 175

## Tags

liveowyn

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