# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7opwOIs1Jz
- **Gondola URL:** https://gondola.cc/posts/18332025-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5af76a95f9.jpg
- **Posted:** 2024-05-31T13:52:43.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Light pre race workout for #nychyrox 

▶️Sled Push
▶️Burpee Broad Jumps
▶️Wall Balls

📍 anytimefitnessberkley 

#tips #anytimefitnessberkley #berkleymi #brooksrunning #leagueofgarmin #garmin #garminrunning #beatyesterday #run #runhappy #runners #running #strengthtraining #strengthandconditioning #hyrox #hyroxworkout #gymtips #hyroxworld #strongestlb4lb #focustoexecute #athlete #mobility #bodymovement #improvisation #sledpush

## Stats

- **Views:** 75
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

strongestlb4lb, hyrox, mobility, leagueofgarmin, hyroxworkout, focustoexecute, beatyesterday, nychyrox, bodymovement, runhappy, athlete, runners, strengthandconditioning, brooksrunning, garminrunning, gymtips, hyroxworld, tips, running, strengthtraining, sledpush, improvisation, berkleymi, anytimefitnessberkley, run, garmin

---
Copyright (c) Gondola