# @nicholas_edmond on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7nTJxVPsGy
- **Gondola URL:** https://gondola.cc/posts/18337264-nicholas-edmond-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d03bd8593d.jpg
- **Posted:** 2024-05-31T01:19:22.000+00:00
- **Account Owner:** Nicholas Edmond (@nicholas_edmond) — https://gondola.cc/nicholas_edmond

## Caption

If it were easy everyone would do it.. it takes discipline and consistency. 

Locked in eljuanmontes 🥊

#aztrainer #boxing #strengthandconditioning #footwork #speed

## Stats

- **Views:** 2,940
- **Likes:** 269
- **Shares:** 0
- **Comments:** 8

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jesus Aguilar | @itsgshoots | https://gondola.cc/itsgshoots | Videographer |
| Nicholas Edmond | @nicholas_edmond | https://gondola.cc/nicholas_edmond | Fitness Trainer |

## Tags

strengthandconditioning, speed, footwork, boxing, aztrainer

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