# @kingketo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CRj-97er_9F
- **Gondola URL:** https://gondola.cc/posts/18337997-kingketo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d19e7ec77b.jpg
- **Posted:** 2021-07-20T20:22:48.000+00:00
- **Account Owner:** Brandon Carter (@kingketo) — https://gondola.cc/kingketo

## Caption

hOw dO yOu sTaY mOtIvAtEd? 🤮

This question literally makes me angry.

It’s like asking Tom Brady “how do you enjoy waking up at 4 am everyday?”

You think 44-year-old Tampa Tom ENJOYS leaving his supermodel wife in bed go train for 3 hours?

I can assure you that’s not the case.

Brady (like me) relies on discipline, not motivation.

I know I sound like a broken record (every time I break a record) but some of ya’ll STILL don’t understand the difference.

❌ Johnny Manziel was motivated (so he failed)

✅ Tom Brady is disciplined (so he’s the GOAT)

❌ JR Smith was motivated (so he blew game 1 of the finals and made a viral meme)

✅ Kobe was disciplined (so he won 5 championship rings, even with a dislocated finger)

See the difference?

Champions rely on discipline, amateurs rely on motivation.

This is why it’s important to get as much discipline as possible with a coach who’s achieved what you want and can hold you accountable.

This is precisely what I’ve done for 1000’s of PT’s who wanted to build an online fitness business bringing them 5-10K a month in just 12 weeks.

If that’s something you’re interested in learning...

📱Comment below or shoot me a DM with the word “FREEDOM” to set-up a free strategy session with me and my team today!

________

💵 FITNESS BUSINESS COACH
💰I help Trainers Grow Their Online Fitness Business
🔥DM me the word “FREEDOM” to learn more
👉🏽 Follow kingketo

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## Stats

- **Views:** 0
- **Likes:** 3,619
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- **Comments:** 120

## Tags

legdayeveryday, fitnesstransformation, topgymtips, armworkout, onlinecoach, irishfitfam, musclemass, musclebuilding, hypertrophy, nutritionplan, lowerbodyworkout, journeytofit, weightlosstransformation, flexibledieting, iifym, fitsagram, coreworkouts, workoutroutine, musclefitness, onlinepersonaltrainer, fatloss, bodybuilder, naturalbodybuilding, bodybuildinglifestyle, highprotein, fitnessmodel, squat

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