# @kingketo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQ11v6DrzWR
- **Gondola URL:** https://gondola.cc/posts/18338009-kingketo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4f8b7bc89c.jpg
- **Posted:** 2021-07-02T22:17:11.000+00:00
- **Account Owner:** Brandon Carter (@kingketo) — https://gondola.cc/kingketo

## Caption

The Truth About Motivation 🙄

You think you need to be motivated?

Struggling to get sh*t done?

Barely getting through the day?

By far the biggest excuses I hear for not achieving goals is having a lack of motivation.

Motivation is a fleeting thing. It comes just as fast as it goes. (Pause)

If you rely on motivation to accomplish such an important goal in your life, you’ll never actually get to look in the mirror and see the version of yourself that you want to see so badly.

Motivation is NOT the key to anything in life.

Discipline is!

Discipline is "Doing what you’re supposed to do, when you’re supposed to do it, whether you feel like it or not."

THIS is how you accomplish pretty much anything in life.

A person with the discipline to go after their goals without stopping is sure to achieve whatever they set their hearts on.

Thing is...discipline is a muscle.

You can’t expect to go out there and have the discipline of a Buddhist Monk on
Day 1.

This is why it’s important to get as much leverage on yourself as possible with a coach who’s achieved what you want and can hold you accountable.

This is precisely what I’ve done for 1000’s of PT’s who wanted to build an online fitness business bringing them 5-10K a month in just 12 weeks.

If that’s something you’re interested in learning…

📱Comment below or shoot me a DM with the word “FREEDOM” to set-up a free strategy session with me and my team today!

________

💵 FITNESS BUSINESS COACH
💰I help Trainers Grow Their Online Fitness Business
🔥DM me the word “FREEDOM” to learn more
👉🏽 Follow kingketo

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## Stats

- **Views:** 0
- **Likes:** 4,618
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- **Comments:** 45

## Tags

legdayeveryday, fitnesstransformation, topgymtips, armworkout, onlinecoach, irishfitfam, musclemass, musclebuilding, hypertrophy, nutritionplan, lowerbodyworkout, journeytofit, weightlosstransformation, flexibledieting, iifym, fitsagram, coreworkouts, workoutroutine, musclefitness, onlinepersonaltrainer, fatloss, bodybuilder, naturalbodybuilding, bodybuildinglifestyle, highprotein, fitnessmodel, squat

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