# @kingketo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BUM0SkjD1Ta
- **Gondola URL:** https://gondola.cc/posts/18338729-kingketo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fc94c1ec99.jpg
- **Posted:** 2017-05-17T16:31:56.000+00:00
- **Account Owner:** Brandon Carter (@kingketo) — https://gondola.cc/kingketo

## Caption

Want to get RIPPED and feel GREAT wile doing it?
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I first learned about this from LeBron James
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Remember when LeBron used to not show up in the 4th quarter of games!
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He fixed that a few years ago years ago, When he lost 25 pounds and upped his late-game endurance by cutting carbs and sugars from his diet and going #KETO!
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Ketosis is a metabolic state where your body BREAKS DOWN IT's own FAT CELLS and produces molecules called #ketone bodies to use for energy. .
Some athletes see great improvements in their health and fitness when they’re in a ketogenic state AND THEY BURN A LOT OF BODY FAT (the way LeBron did)
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I have been a Personal Trainer and Nutritionist for over 15 years, and I can honestly say that The #ketogenic Diet is the best diet I have ever come across for increasing performance and burning fat!
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If it's good enough for LeBron, isn't it good enough for you?
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If you want to know more about the #ketodiet check out the NEW VIDEO I just posted today! (Link in my bio)
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I will give you a ton of information about how to use the #ketogenicdiet :)
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#ketolife

## Stats

- **Views:** 0
- **Likes:** 1,365
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- **Comments:** 33

## Tags

ketodiet, ketogenic, keto, ketone, ketogenicdiet, ketolife

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