# @awithinton on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CeWgNy1lHGz
- **Gondola URL:** https://gondola.cc/posts/18368496-awithinton-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e41ab09d9a.jpg
- **Posted:** 2022-06-03T17:35:12.000+00:00
- **Account Owner:** awithinton (@awithinton) — https://gondola.cc/awithinton

## Caption

Happy big Friday!
•
3.5 weeks out from nationals and we’re starting to ramp up the intensity a bit. 
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Casual 90/125/215 on the day with room for more. 
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#iam1stphorm #duespaid #lindenwoodweightlifting #lindenwood #phamily #hwpo #wedothework #1stphorm

## Stats

- **Views:** 0
- **Likes:** 87
- **Shares:** 0
- **Comments:** 9

## Tags

1stphorm, wedothework, lindenwoodweightlifting, phamily, duespaid, lindenwood, hwpo, iam1stphorm

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