# @michaelitaliano on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CZPVtgbpoba
- **Gondola URL:** https://gondola.cc/posts/18373278-michaelitaliano-instagram
- **Posted:** 2022-01-27T16:08:48.000+00:00
- **Account Owner:** Michael Italiano - F1 Coach (@michaelitaliano) — https://gondola.cc/michaelitaliano

## Caption

Bread, pasta, and chocolate are not the enemy! You do not have to restrict your calories to achieve your health goals. Instead, long-term, sustainable results are the product of practising balance and calorie control 😌

#TheF1Coach 
#CalorieControl 
#WeightlossTips 
#CalorieDeficit
#HealthyLifestyle
#Health
#HealthInspo

## Stats

- **Views:** 0
- **Likes:** 3,651
- **Shares:** 0
- **Comments:** 11

## Tags

thef1coach, healthinspo, caloriecontrol, caloriedeficit, healthylifestyle, weightlosstips, health

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