# @michaelitaliano on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BqPHicbl-mi
- **Gondola URL:** https://gondola.cc/posts/18373686-michaelitaliano-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/644d6b9ecc.jpg
- **Posted:** 2018-11-16T09:29:17.000+00:00
- **Account Owner:** Michael Italiano - F1 Coach (@michaelitaliano) — https://gondola.cc/michaelitaliano

## Caption

My guide on how to train a Formula One athlete. Full article and spread in inside_fitness magazine
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#performance #performancecoach #strengthandconditioning #coach #personaltrainer #trainer #athlete #athleticperformance #conditioning #strength #weights #gym #lifting #training #f1 #formula1 #formulaone #insidefitness #insidefitnessmagazine

## Stats

- **Views:** 0
- **Likes:** 506
- **Shares:** 0
- **Comments:** 31

## Tags

formulaone, weights, personaltrainer, f1, training, gym, performance, athlete, performancecoach, strengthandconditioning, insidefitness, conditioning, trainer, athleticperformance, lifting, formula1, coach, strength, insidefitnessmagazine

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