# @skinnymechocolates on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cqh9ZPmA3SA
- **Gondola URL:** https://gondola.cc/posts/18428381-skinnymechocolates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/775e1b8779.jpg
- **Posted:** 2023-04-02T10:36:52.000+00:00
- **Account Owner:** SkinnyMe Chocolate (@skinnymechocolates) — https://gondola.cc/skinnymechocolates

## Caption

Keto Friendly Granola Bars🤯SAY LESS👆‼️Repost from ketoxjunkie
•
KETO FRIENDLY GRANOLA BARS!

I have never attempted to make my own granola bars, but had thought about doing it (shoot I’ll just snack on the nuts and keep it moving 😆). I had been kicking the thought around with a few friends and then I remembered my friend anna_loves_avocado made a post a bit ago and decided to follow her recipe.

But y’all should know me by now I’m going to make a few tweaks and that’s the beauty of cooking/baking.

Here is my recipe for keto friendly, granola bars (I’m using some of the lowest carb nuts and seeds) :

1 cup hazelnuts
1 cup of roasted pepitas
1 cup Macadamia Nuts (nutstop courtesy of my friend bonita_20_keto )
1 cup Brazil Nuts
1 cup keto friendly sweetener (I used swervesweetie )
1 scoop of questnutrition cinnamon crunch protein powder
1/3 cup keto friendly honey (I used choczero )
Drizzle in maple syrup (I used rxsugar )

Combine all ingredients in a bowl and mix thoroughly. Line a 9 x 13 baking sheet with parchment paper and spread evenly. Making sure you press down. Bake in a preheated oven at 350° for 20 minutes. Let cool completely. I also put it in my refrigerator for a couple of hours until it’s nice and firm. Like Anna my bottom was a bit sticky so after about an hour I cut them into bars and flipped them over to firm up the bottom, I then had melted skinnymechocolates  from my bacon reel and covered the back. I store them in an airtight container in the fridge or freezer and they last about a week or less because these are 🔥

Even though I have all the ingredients on hand, I’ll leave the heavy lifting to munkpack 😆

#ketoxjunkie #nuts #nutstop #ketonutrecipe #granola #granolabars #granolabar #ketosnackideas #ketobars #ketosnacks #ketosnack #nutandseed #homemadegranola #homemadetreats #homecookedfood #lowcarbrecipes #ketorecipes #choczero #honey #maplesyrup #blackfoodie #cltfoodbloggers #foodblogger #ketofriendly #lowcarbfriendly #questnutrition #protein #snackideas #homemadesnacks

## Stats

- **Views:** 0
- **Likes:** 67
- **Shares:** 0
- **Comments:** 3

## Tags

questnutrition, ketonutrecipe, nutstop, homemadetreats, nuts, ketosnack, ketofriendly, homecookedfood, honey, ketosnacks, maplesyrup, ketosnackideas, ketoxjunkie, nutandseed, cltfoodbloggers, ketorecipes, choczero, granolabars, protein, homemadegranola, lowcarbfriendly, snackideas, granolabar, blackfoodie, homemadesnacks, ketobars, granola, lowcarbrecipes, foodblogger

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