# @mybbp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7w1pLiMdrT
- **Gondola URL:** https://gondola.cc/posts/18547643-mybbp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8c32cfc2a9.jpg
- **Posted:** 2024-06-03T18:10:00.000+00:00
- **Account Owner:** Perseverance (@mybbp) — https://gondola.cc/mybbp

## Caption

Build your body, one workout at a time!✅ 

Celebrity fitness expert, Jennifer, is demonstrating a lateral lunge & curtsy 1-arm lateral raise. A dumbbell complex movement with two different weights to offset when raising for the 1-arm raise. 

Maximize your strength training by incorporating complex movements into your daily workout routine! 💪🏾 SAVE this move for your next full body day!📍 

#mybbp #complexmovements #weighttraining #denverfitnesscommunity #denverfitnessstudio

## Stats

- **Views:** 281
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

denverfitnessstudio, denverfitnesscommunity, complexmovements, weighttraining, mybbp

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