# @dairygirlfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C7xDNbcR-I_
- **Gondola URL:** https://gondola.cc/posts/18549102-dairygirlfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/89d66f8ebd.jpg
- **Posted:** 2024-06-03T20:08:33.000+00:00
- **Account Owner:** Emily Schaapman | Mom + Health Coach for Women in Agriculture (@dairygirlfitness) — https://gondola.cc/dairygirlfitness

## Caption

A HARD PILL YOU REFUSE TO SWALLOW 💊

If you’re continuously looking for the cheapest options, you’ll continue getting cheap results

“Emily, you’re coming out swinging today!!”

I know 😉 because I was in your shoes once, and continuing that pattern got me NOWHERE. So it’s hard to still see so many women hold themselves back (that’s also why we’re offering FREE COACHING in our 1-1 Coaching Summer Sale!)

Like you, I was…

👉🏼 Scared to invest in myself (because that makes you *~selfish*~ right??)
👉🏼 Nervous if it would actually work
👉🏼 Continuing to find excuses why I shouldn’t do it (because change is scary!)

And speaking from YEARS of experience of investing thousands of dollars into my own health, education and business…

It’s the one thing that is always completely worth it. Gaining knowledge is something that pays off for the rest of your life 🤓

And ya know what else? Money is a pretty good accountability partner to get started 💸🤣

If you are continuously making choices based on what’s cheapest…. You’re going to miss out on those long term results and true change

And if you’re scared to invest in yourself because you don’t know what could change… ask yourself 👉🏼 Are you okay with being in the exact same spot a year from now wishing you did something different?

If you’re not okay with settling, let’s chat 😏 you have THIS WEEK ONLY to take advantage of our Summer Coaching Sale! We *RARELY* run sales this good for 1-1 coaching 👀

We’re almost halfway through 2024 y’all, so stop waiting! 1-1 coaching application at the link in my bio 🔥 Or comment “SALE” and I’ll send directly your way!

#dairygirlfitness #dairygirlstrong #womenshealth #womenshealthcoach #fitnessforwomen #strengthtrainingforwomen #sustainablefatloss

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 14

## Tags

dairygirlstrong, sustainablefatloss, dairygirlfitness, strengthtrainingforwomen, womenshealthcoach, womenshealth, fitnessforwomen

---
Copyright (c) Gondola