# @medstarhealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXd9sffF6w7
- **Gondola URL:** https://gondola.cc/posts/18569720-medstarhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a62aced3e7.jpg
- **Posted:** 2021-12-14T15:25:41.000+00:00
- **Account Owner:** MedStar Health (@MedStarHealth) — https://gondola.cc/MedStarHealth

## Caption

On the ninth Day of Wellness, my provider said to me, “The holidays can bring on stress and the blues. Make sure to take some time for you.” Nurse Practitioner Skye Jones has some tips for maintaining our mental and physical well-being. 

#12DaysOfWellness

## Stats

- **Views:** 86
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

12daysofwellness

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