# @medstarhealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXbV207lIVh
- **Gondola URL:** https://gondola.cc/posts/18569723-medstarhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/98c85429c2.jpg
- **Posted:** 2021-12-13T14:58:44.000+00:00
- **Account Owner:** MedStar Health (@MedStarHealth) — https://gondola.cc/MedStarHealth

## Caption

On the eighth Day of Wellness, my doctor said to me, “Parties and overindulging can bring on holiday heartburn which can ruin a good time.” Gastroenterologist Dr. Tilak Baba has some tips on eating and sleeping that can help us avoid painful reflux. 

#12DaysOfWellness

## Stats

- **Views:** 49
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

12daysofwellness

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