# @medstarhealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXY70RvFRQ8
- **Gondola URL:** https://gondola.cc/posts/18569726-medstarhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/08d8ee709b.jpg
- **Posted:** 2021-12-12T16:32:49.000+00:00
- **Account Owner:** MedStar Health (@MedStarHealth) — https://gondola.cc/MedStarHealth

## Caption

On the sixth Day of Wellness, my doctor reminded me, “It’s better for your health to keep going with your workout routines even in the colder weather if you can.”

Emergency Room Physician and Sports Medicine Specialist Dr. Kori Hudson has some advice on how to exercise safely even when winter is here.

#12DaysOfWellness

## Stats

- **Views:** 57
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

12daysofwellness

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