# @medstarhealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CXJSp1-FbFQ
- **Gondola URL:** https://gondola.cc/posts/18569755-medstarhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ad33ebb45c.jpg
- **Posted:** 2021-12-06T14:44:36.000+00:00
- **Account Owner:** MedStar Health (@MedStarHealth) — https://gondola.cc/MedStarHealth

## Caption

During this holiday season and a second year of the COVID-19 pandemic, we might find it even more challenging to stay healthy and focused. Our fantastic providers from across the MedStar Health system have once again teamed up to bring you the 12 Days of Wellness with tips for better health and well-being, starting today. Follow us over the next 12 days to see them all. Happy Holidays! 

On the first Day of Wellness, my doctor said to me, “The holidays are here, and it might be safe for some loved ones to gather again.” Pediatric Infectious Diseases Specialist Dr. Ruth Kanthula has three tips for getting kids together safely with family in the time of covid. 

#12DaysOfWellness

## Stats

- **Views:** 89
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

12daysofwellness

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