# @medstarhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CU_BrBKNO20
- **Gondola URL:** https://gondola.cc/posts/18569849-medstarhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2adb115eb4.jpg
- **Posted:** 2021-10-13T22:00:16.000+00:00
- **Account Owner:** MedStar Health (@MedStarHealth) — https://gondola.cc/MedStarHealth

## Caption

Up to 70% of teens don’t get enough #sleep. On the #LiveWellHealthy blog, pediatrician Dr. Dahlia Halim shares how to create a #BedtimeRoutine that can improve their sleep. #LinkInBio

## Stats

- **Views:** 0
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

sleep, bedtimeroutine, livewellhealthy, linkinbio

---
Copyright (c) Gondola