# @ValparaisoFamilyYMCA on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/993541682780974/posts/937200861748390
- **Gondola URL:** https://gondola.cc/posts/18603983-ValparaisoFamilyYMCA-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/894acc7d05.jpg
- **Posted:** 2024-03-20T21:59:05.000+00:00
- **Account Owner:** Valparaiso Family YMCA (@valparaisofamilyymca) — https://gondola.cc/valparaisofamilyymca

## Caption

We caught up to the latest practice session with the Extra Mile Fitness Company for the Ringing In Spring 5k training club! 🏃‍♀️🏃‍♂️ We joined Coach Shelby and her team as they continue to push themselves to the limit in preparation for the big race. 🌟 💪 

REGISTER FOR THE RACE: https://runsignup.com/Race/IN/Valparaiso/RinginginSpring

#RingingInSpring #5kTraining #ValparaisoFamilyYMCA #ExtraMileFitnessClub

## Stats

- **Views:** 0
- **Likes:** 32
- **Shares:** 7
- **Comments:** 3

## Tags

ringinginspring, extramilefitnessclub, valparaisofamilyymca, 5ktraining

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