# @ValparaisoFamilyYMCA on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/993541682780974/videos/10154262913887091
- **Gondola URL:** https://gondola.cc/posts/18607255-ValparaisoFamilyYMCA-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c762ccabec.jpg
- **Posted:** 2017-02-15T18:01:32.000+00:00
- **Account Owner:** Valparaiso Family YMCA (@valparaisofamilyymca) — https://gondola.cc/valparaisofamilyymca

## Caption

Benefits of Wellness Center 101 for ages 12-14. 
STARTING YOUNG GROWING STRONG at Valparaiso Family YMCA 
Our young members will work with a certified instructor to learn the basics of fitness and exercise using the equipment in the Wellness Center.
2 classes available: Mondays: 4:45 - 5:30 PM, Wednesdays: 4:00 - 4:45 PM
FREE, classes begin the week of February 20, 
Registration required, begins February 13 
http://ow.ly/BVGI30923wy 

#valpoyyouthdevelopment #valpoyhealthlyliving #valpoywellness

## Stats

- **Views:** 1,145
- **Likes:** 7
- **Shares:** 14
- **Comments:** 1

## Tags

valpoywellness, valpoyhealthlyliving, valpoyyouthdevelopment

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