# @ValparaisoFamilyYMCA on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/993541682780974/videos/1653705028789101
- **Gondola URL:** https://gondola.cc/posts/18611793-ValparaisoFamilyYMCA-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d506b548f4.jpg
- **Posted:** 2024-03-20T21:41:41.000+00:00
- **Account Owner:** Valparaiso Family YMCA (@valparaisofamilyymca) — https://gondola.cc/valparaisofamilyymca

## Caption

We caught up to the latest practice session with the Extra Mile Fitness Company for the Ringing In Spring 5k training club! 🏃‍♀️🏃‍♂️ We joined Coach Shelby and her team as they continue to push themselves to the limit in preparation for the big race. 🌟 💪 

REGISTER FOR THE RACE: https://runsignup.com/Race/IN/Valparaiso/RinginginSpring

#RingingInSpring #5kTraining #ValparaisoFamilyYMCA #ExtraMileFitnessClub

## Stats

- **Views:** 1,520
- **Likes:** 32
- **Shares:** 0
- **Comments:** 3

## Tags

ringinginspring, extramilefitnessclub, valparaisofamilyymca, 5ktraining

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