# @dom.dunks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoH_o0fgWe5
- **Gondola URL:** https://gondola.cc/posts/18612364-domdunks-instagram
- **Posted:** 2023-02-01T15:34:21.000+00:00
- **Account Owner:** Dominic Gonzales (@dom.dunks) — https://gondola.cc/dom.dunks

## Caption

3 Tips on How to Windmill off the lob #windmillwednesday 
Main points to remember:
• lob the ball higher to get a good arm swing
• push through with off hand
• finish the dunk by flicking down
2 drill to do:
1. Practice on low rim
2. Use a medicine ball to work on the motion to gain more hand speed

105 Your word is a lamp to guide my feet and a light for my path. (‭‭‭Psalms‬ ‭119‬‬:‭105‬ ‭NLT‬‬)

#Godfirst #dunk #basketball #slamdunk #jump #technique #domdunks #fun #fitness #fly #justthebeginning #trusttheprocess #inspiration #motivation #viral #trending #style #lifestyle #explore #instagood #instagram #art #christian

## Stats

- **Views:** 0
- **Likes:** 968
- **Shares:** 0
- **Comments:** 12

## Tags

domdunks, style, windmillwednesday, instagram, lifestyle, instagood, technique, christian, trending, jump, art, viral, slamdunk, motivation, fly, dunk, trusttheprocess, basketball, explore, fitness, justthebeginning, godfirst, inspiration, fun

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