# @bernhardt_and_smith_ortho on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C38dzZ-P5mE
- **Gondola URL:** https://gondola.cc/posts/18624182-bernhardt-and-smith-ortho-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/6f21825d12377b9a6a2b766ecadfe1607041a760f7aef328059075f3eddbfba9.jpg
- **Posted:** 2024-02-29T20:27:00.000+00:00
- **Account Owner:** Bernhardt & Smith Orthodontics (@bernhardt_and_smith_ortho) — https://gondola.cc/bernhardt_and_smith_ortho

## Caption

Knowing what you can and can’t eat with braces can be tough. Here’s a quick reminder!

Foods to Enjoy:
- soft foods
- yogurt
- cooked fruits and vegetables
- soup

Foods to Avoid:
- hard candy
- sticky foods like gum
- crunchy foods (chips/popcorn)
- super sugary drinks

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bernhardt & Smith Orthodontics | @bernhardt_and_smith_ortho | https://gondola.cc/bernhardt_and_smith_ortho | Business |
| Shae Bernhardt | @shaebernhardt | https://gondola.cc/shaebernhardt | Social Media Manager |

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