# @arielleshipe on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUm9AotgAjT
- **Gondola URL:** https://gondola.cc/posts/18645889-arielleshipe-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/96380ddda9.jpg
- **Posted:** 2021-10-04T13:37:36.000+00:00
- **Account Owner:** Arielle Shipe | Outdoor Adventure + Motherhood (@arielleshipe) — https://gondola.cc/arielleshipe

## Caption

While every day is a new opportunity to make new choices, I love to use the momentum that comes with the turning of the seasons to make lifestyle changes I know will serve me. This summer has been good but the combination of working as much as I have and trying to maximize every spare moment with adventures has left me feeling pretty drained. I’ve been feeling more sluggish and tired than usual and have had a general brain fog that makes me feel slow with my computer work and everyday tasks. 

When I am feeling off nutrition is always the first place I look to. I have found that supporting my gut health is the absolute best way to get my energy and clarity back. Fermented foods have been used for centuries to promote health and wellness and I am super excited to start my two-week journey with the Haelan Difference Pack. haelan951 is made with organic fermented soy that has been hand-picked for nutrient density in the inner mountains of Mongolia and has been used for over 30 years to support cancer patients on their healing journey. 

I am looking forward to using the healing benefits of this superfood to take my energy back, especially with all the travel I have planned this fall, and I am super excited to take you along for this journey! If you are feeling sluggish and want to join me you can pick up the Haelan Difference Pack for $99. Cheers to the power of fermented soy!! Let’s do this! #wellness #nutrition #fermentedfoods [ad]

## Stats

- **Views:** 0
- **Likes:** 2,917
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- **Comments:** 72

## Tags

nutrition, wellness, fermentedfoods

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