# @endicott_ap on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cn240boAsgG
- **Gondola URL:** https://gondola.cc/posts/18654711-endicott-ap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0da779e5ef.jpg
- **Posted:** 2023-01-26T00:09:28.000+00:00
- **Account Owner:** Endicott Athletic Performance (@endicott_ap) — https://gondola.cc/endicott_ap

## Caption

HAPPY WELLNESS WEDNESDAY GULLS🤩

If you’re looking to gain muscle and optimize your strength, a bedtime snack with a high source of protein is essential 💪🏼

#ecstrength #wellnesswednesday #endicott #muscleproteinsynthesis #protein #sleep #recovery #perfomance #strengthtraining #nutrition #buildinghabits #gains #athletics #ecathletics #strengthandconditioning

## Stats

- **Views:** 466
- **Likes:** 71
- **Shares:** 0
- **Comments:** 0

## Tags

muscleproteinsynthesis, wellnesswednesday, recovery, endicott, ecstrength, buildinghabits, protein, gains, strengthandconditioning, sleep, ecathletics, perfomance, strengthtraining, nutrition, athletics

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