# @grindgirl_fitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxLh_-IOJ5Q
- **Gondola URL:** https://gondola.cc/posts/18665319-grindgirl-fitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3059911b09.jpg
- **Posted:** 2023-09-14T17:28:48.000+00:00
- **Account Owner:** Online Fitness Coach in your front pocket (@grindgirl_fitness) — https://gondola.cc/grindgirl_fitness

## Caption

What your putting in your mouth is what your getting out…

What you eat accumulates up to 80% of your results in your fitness journey. Sure you will build muscle training but you won’t be able to see it if your not grindin’ in the kitchen. 💯

📚 1:1 coahching my bio for coaching. 

#gymmotivation #nutrition #weightlosstips #weightloss #gymtips #fitreels #fitnessjourney

## Stats

- **Views:** 0
- **Likes:** 823
- **Shares:** 0
- **Comments:** 28

## Tags

gymtips, gymmotivation, nutrition, fitnessjourney, weightlosstips, weightloss, fitreels

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