# @bhern_method on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C7189tKPLjL
- **Gondola URL:** https://gondola.cc/posts/18668464-bhern-method-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/30ca149ada.jpg
- **Posted:** 2024-06-05T17:50:11.000+00:00
- **Account Owner:** BOBBY HERNANDEZ (@bhern_method) — https://gondola.cc/bhern_method

## Caption

WORKOUT 1

#tribeathletics #doubledownthrowdown #bhernmethod

## Stats

- **Views:** 0
- **Likes:** 41
- **Shares:** 0
- **Comments:** 20

## Tags

doubledownthrowdown, bhernmethod, tribeathletics

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