# @xendurance on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B4PyGN-Dk9T
- **Gondola URL:** https://gondola.cc/posts/18678379-xendurance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/483b852d1b.jpg
- **Posted:** 2019-10-30T15:00:41.000+00:00
- **Account Owner:** Xendurance (@Xendurance) — https://gondola.cc/Xendurance

## Caption

Are there benefits of consuming Omegas & Vitamin D3 together? Yes! Vitamin D is best absorbed when taken with a meal containing fats or oils, so fish oil can only help with that. Absorption of the omega-3 fatty acids in fish oil won't be affected by the vitamin D. Vitamin D plays a number of important roles in our body, like helping with the absorption of calcium. Omega-3 fatty acids have been shown to promote heart health and studies have shown there may be a correlation with protection against heart disease. ⁠
.⁠
.⁠
.⁠
#themoreyourknow #takeyourvitamins #vitamind #omegafishoil #fattyacids #healthiswealth #fuelwhatmatters #teamxnd #omegafattyacid

## Stats

- **Views:** 0
- **Likes:** 234
- **Shares:** 0
- **Comments:** 2

## Tags

themoreyourknow, teamxnd, takeyourvitamins, omegafishoil, omegafattyacid, healthiswealth, vitamind, fuelwhatmatters, fattyacids

---
Copyright (c) Gondola