# @thefaceoffacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cwn704KLT5r
- **Gondola URL:** https://gondola.cc/posts/18733597-thefaceoffacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2910d5a6dc.jpg
- **Posted:** 2023-08-31T21:29:53.000+00:00
- **Account Owner:** TheFaceoffAcademy (@Faceoff_Academy) — https://gondola.cc/Faceoff_Academy

## Caption

Correct your counters: a common mistake is to try and lift/run through your opponent on a counter. This will still allow more creative/advanced exits by using the lifting motion against you , by pulling an opponent down the line to the left keeping the opponents right arm extended you take control with hand to hand combat. #foarmy #foa

## Stats

- **Views:** 4,967
- **Likes:** 475
- **Shares:** 0
- **Comments:** 0

## Tags

foa, foarmy

---
Copyright (c) Gondola