# @thefaceoffacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CucT5Wug6d_
- **Gondola URL:** https://gondola.cc/posts/18733679-thefaceoffacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f25e727946.jpg
- **Posted:** 2023-07-08T16:03:33.000+00:00
- **Account Owner:** TheFaceoffAcademy (@Faceoff_Academy) — https://gondola.cc/Faceoff_Academy

## Caption

Stay out of the mud by keeping your feet at all times to make transitions & exits seamless #FOArmy #faceoff #faceoffinstruction #fogo

## Stats

- **Views:** 5,514
- **Likes:** 679
- **Shares:** 0
- **Comments:** 3

## Tags

fogo, faceoffinstruction, faceoff, foarmy

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