# @thefaceoffacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cl_twTQAiz7
- **Gondola URL:** https://gondola.cc/posts/18733930-thefaceoffacademy-instagram
- **Posted:** 2022-12-10T17:26:18.000+00:00
- **Account Owner:** TheFaceoffAcademy (@Faceoff_Academy) — https://gondola.cc/Faceoff_Academy

## Caption

Mid draw transitions are an underutilized pillar in guys game. Turn the “door knob” the other way mid face off to activate the bottom rail and earn the ball back against guys who throw the left hand. #faceoffinstruction #foarmy #FOAthlete #thisisfun #catchthesehands #fogo #foso #noFrauds

## Stats

- **Views:** 0
- **Likes:** 797
- **Shares:** 0
- **Comments:** 2

## Tags

foathlete, catchthesehands, nofrauds, foarmy, fogo, faceoffinstruction, foso, thisisfun

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