# @shalaneflanagan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CfEJ6BKrniJ
- **Gondola URL:** https://gondola.cc/posts/18754015-shalaneflanagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02e59930b8.jpg
- **Posted:** 2022-06-21T11:02:13.000+00:00
- **Account Owner:** Shalane Flanagan (@shalaneflanagan) — https://gondola.cc/shalaneflanagan

## Caption

Toasting this morning’s coffee ☕️ and smoothie to the first day of summer, this momma is sooooo ready! 

It’s been a cold and rainy spring here in Oregon, actually record rain….most in 81years 😒 but it only has us really appreciating the arrival of dry sunny days. 

I’m ready to cook all my favorite Rise & Run recipes to fuel my family and friends on endless outdoor adventures. 
Get inspired – we’ve posted a complete list of the BEST breakfast and snack recipes for this time of year on our blog at runfasteatslow.com. Link in stories. 
 
What Rise & Run recipes are on repeat right now for you? We would love to know. Share your favorites in the comments below. I highly recommend the Chorizo breakfast tacos 🌮 with the insanely delicious guasacaca sauce 🤤I just made this on Father’s Day and it was a huge hit (page 178).
 
If you haven’t picked up a copy of Rise & Run yet, what are you waiting for?! This NY Times bestseller tops the charts as our best cookbook to date. 
 
elysekopecky #riseandrun #runfasteataslow #breakfastrecipes #recipes #breakfastinspo #snackideas #healthysnacks #breakfastofchampions #runner #runningcommunity #trailrunning

## Stats

- **Views:** 0
- **Likes:** 2,629
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- **Comments:** 24

## Tags

recipes, breakfastrecipes, breakfastofchampions, runner, runfasteataslow, trailrunning, breakfastinspo, runningcommunity, riseandrun, snackideas, healthysnacks

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