# @shalaneflanagan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CcORlunPhh-
- **Gondola URL:** https://gondola.cc/posts/18754046-shalaneflanagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1a47017db4.jpg
- **Posted:** 2022-04-11T19:47:34.000+00:00
- **Account Owner:** Shalane Flanagan (@shalaneflanagan) — https://gondola.cc/shalaneflanagan

## Caption

💫G I V E A W A Y 💫

To celebrate the Boston Marathon, we are giving away 26 copies of Rise & Run to 26 lucky winners!! 
 
Get ready to discover a better A.M. routine to help you feel your best, train harder and recover faster. 
 
To enter for a chance to win simply enter your info and mailing address at the link in Profile or Stories. Be sure to tag a friend who you think would love to win a copy – tag them below or send them this post!
 
No purchase necessary. Must be 18+ to win. US Residents only. Giveaway closes end of day on Monday, May 18th. The 26 winners will be randomly selected and contacted via email.
 
Rise & Run: Recipes, Rituals, and Runs to Fuel Your Day is available anywhere books are sold (you can’t beat the 36% off deal on Amazon and target.com, just $16 for a limited time). Get ready to savor the most nourishing and delicious easy breakfast recipes for athletes. Check out our 700+ 5-star reviews on Amazon and see why athletes are raving about the recipes in the latest cookbook by Shalane and Elyse. 
 
elysekopecky 
#riseandrun #bostonmarathon #marathontraining #marathonmonday #runningmotivation #breakfastofchampions #brunch #runfasteatslow #cookbook #giveaway

📸: cortneywhite_

## Stats

- **Views:** 0
- **Likes:** 12,298
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- **Comments:** 938

## Tags

runningmotivation, riseandrun, marathonmonday, runfasteatslow, brunch, giveaway, cookbook, breakfastofchampions, bostonmarathon, marathontraining

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