# @shalaneflanagan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CTF-rmyhkaq
- **Gondola URL:** https://gondola.cc/posts/18754152-shalaneflanagan-instagram
- **Posted:** 2021-08-27T21:46:35.000+00:00
- **Account Owner:** Shalane Flanagan (@shalaneflanagan) — https://gondola.cc/shalaneflanagan

## Caption

Explore the world with these cookies in your pack!

You are going to LOVE our Trail Mix breakfast cookies 🍪 from our new cookbook, Rise and Run.

I’ve been making these weekly since I’ve been home from the Olympic Games.
I craved nourishing homemade treats while on the road for a month! 

These gems are full of nuts, seeds and oats that keep you sustained for any outdoor adventure. 

As usual, I load them up with chocolate chips to make them a bit more decadent! 
You can find this recipe on our blog when you preorder the book!

Please share with us your Trail Mix cookie adventures! 
#riseandrun #runfasteatslow #runfastcookfasteatslow

## Stats

- **Views:** 0
- **Likes:** 2,980
- **Shares:** 0
- **Comments:** 48

## Tags

riseandrun, runfasteatslow, runfastcookfasteatslow

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