# @shalaneflanagan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CRt8_OTpVC8
- **Gondola URL:** https://gondola.cc/posts/18754160-shalaneflanagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d41ae179d3.jpg
- **Posted:** 2021-07-24T17:17:55.000+00:00
- **Account Owner:** Shalane Flanagan (@shalaneflanagan) — https://gondola.cc/shalaneflanagan

## Caption

✨”Find passion in your
work and you will pop
out of bed at sunrise,
excited to tackle the day.”
—SHALANE ✨

Quote from Rise & Run: Recipes, Rituals, and Runs to Fuel Your Day. 

Launching Oct 5th, available to pre-order now (learn more at runfasteatslow.com). 
By far our most inspiring and delicious book to date! 
Save your pre-order receipts because we have special offers coming soon for those who pre-order. 
Also subscribe to our newsletter to be the first to learn about book tour events (both virtual and in select cities). 

📷: tiffany.renshaw 
#riseandrun #runfasteatslow #cookbook #runningmotivation #booktour #runningcommunity

## Stats

- **Views:** 0
- **Likes:** 5,534
- **Shares:** 0
- **Comments:** 17

## Tags

runningmotivation, runningcommunity, riseandrun, runfasteatslow, cookbook, booktour

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