# @shalaneflanagan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/COiLE1ygoW2
- **Gondola URL:** https://gondola.cc/posts/18754189-shalaneflanagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2f041f4a32.jpg
- **Posted:** 2021-05-06T13:55:57.000+00:00
- **Account Owner:** Shalane Flanagan (@shalaneflanagan) — https://gondola.cc/shalaneflanagan

## Caption

💐MOTHER’S DAY SWEEPSTAKES!💐

To celebrate Mother’s Day, we’ve teamed up with some of our favorite brands to bring you a delicious #giveaway! 

Get our favorite high-quality, humanely raised meat from ButcherBox delivered straight to your door PLUS a generous gift card to NOW Foods - our go to for natural, organic, affordable whole food ingredients and supplements. 
To top it off, we’re giving away all 3 of our books along with autographed bookplates! 👊🏼

Enter by May 10th at runfasteatslow.com (click on blog) for your chance to win Shalane and Elyse's ultimate foodie bundle, featuring:
-a copy of all 3 books (RFES, RFCFES, RFES Meal Planner)
-3 autographed bookplates
-$150 nowfoodsofficial gift card
-one butcher_box delivered to your door with our top picks ($150 value)

We’ll select 1 lucky winner, so hurry and enter!! ENDS 5/10! Link in Stories or go to runfasteatslow.com and click on blog (also check out our favorite menus for Mother’s Day on the blog!). 

elysekopecky wellenough penguinrandomhouse
#riseandrun #runfasteatslow #runfastcookfasteatslow #mothersday #recipe #cookbook #win #runner #runningcommunity #marathontraining #realfood

Photo credit: natalie_cooks

## Stats

- **Views:** 0
- **Likes:** 1,379
- **Shares:** 0
- **Comments:** 17

## Tags

win, runner, marathontraining, recipe, realfood, runningcommunity, riseandrun, runfasteatslow, giveaway, runfastcookfasteatslow, cookbook, mothersday

---
Copyright (c) Gondola