# @shalaneflanagan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BxAi8MNFGjy
- **Gondola URL:** https://gondola.cc/posts/18754420-shalaneflanagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/220c47ed14.jpg
- **Posted:** 2019-05-03T17:19:52.000+00:00
- **Account Owner:** Shalane Flanagan (@shalaneflanagan) — https://gondola.cc/shalaneflanagan

## Caption

Game changer!! I just installed Tonal into my mini home gym and it’s a game changer!
Since I just had surgery on my knee two weeks ago, it’s a morale booster to have such a convenient way to workout. Gotta get those endorphins flowing 👊🏼💪🏼
Tonal uses an electromagnetic engine and two adjustable arms to pack an entire weight room into the size of a TV!
My favorite part right now is the expert coaching to guide and motivate me with videos. So so thankful for this home gym as I work my way back to full health. I know I’m going to be #strongerforit ♥️
#tonal #homegym #fitnessrevolution

## Stats

- **Views:** 0
- **Likes:** 21,314
- **Shares:** 0
- **Comments:** 343

## Tags

homegym, fitnessrevolution, strongerforit, tonal

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